I need all the encouragement I can get. I've started an exercise challenge that is on Spark People it's a 28 day boot camp challenge. there are 10 min exercises a day. I've so far am 2 day in it and i already feel the burn in my legs. I'm hoping by December I can get to where I was when I got pregnant with Kaylee. Then after that I'll try and see if I can do more. I know I want to lose a lot more than what the goal is set at for December but that is a start. I took a before picture today hoping the encouragement will help.
About Me
- Ashley and Spencer Bunn
- Spencer and I began as a married couple on May 19, 2006. We were married in Mesa, Az in the Temple of the Church of Jesus Christ of Latter-Day Saints. About a week before our year Anniversary we found out we were going to be parents. January 7, 2008 was the day Spencer and I became parents to a lovely girl named Kaylee. Mackenzie was born July 30, 2010. We now have 3 boys Corey, Riley and Carter. And added 1 more girl named Avery
1 comment:
YOU CAN DO IT!!!! I started last July, about 7 weeks after Adalyn was born and I'm down to what I weighed when we were married - which was/is the lowest I've been in my adult life!! I've now been stuck at a plateau since April - but started this last week counting calories again. That is the best way I've found. I count EVERYTHING that I eat - and target between 1200 and 1500 calories a day!! Good Luck!!
Also - I've found it takes about 2 weeks to get going and not have to fight the constant battle of forcing. But then at 6 weeks is make it or break it - if you can tough it out past the 6 weeks - it is a cake walk the rest of the time!! Stick to it - it's totally worth it.
ok - I'm off my soap box!!
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